WE'RE EXPERTS IN PHYSIOTHERAPY, MASSAGE THERAPY AND REHAB
- 20 - 217 Hawksbrow Dr, Calgary, T3G 3K2
- Mon to Fri 8:00am to 7:00pm
WE'RE EXPERTS IN PHYSIOTHERAPY, MASSAGE THERAPY AND REHAB
Pain, stiffness, or recurring discomfort can disrupt everything—from your workday to your sleep and even your mood. When searching for relief, many people in NW Calgary ask the same question: Should I choose physiotherapy or massage therapy? Although physiotherapy and massage therapy may look similar on the surface—both involve hands-on treatment and aim to reduce […]
Searching for physiotherapy near me usually means you’re dealing with pain, stiffness, or a sports injury—and you want relief fast. But with so many clinics in NW Calgary, how do you choose the right physiotherapy clinic for your needs? Not all physiotherapy clinics are the same. The right choice can speed up recovery, prevent future […]
When most people hear the word physiotherapist, they immediately think of sports injuries or post-surgery rehab. While that’s certainly part of the picture, physiotherapy goes far beyond sprains, fractures, and muscle tears. In reality, physiotherapists treat a wide range of conditions—many of which people don’t even realize can be improved without medication or surgery. In […]
Jaw discomfort is easy to brush off—until it starts affecting your sleep, eating, or even your mood. Many people live with temporomandibular joint (TMJ) symptoms for months or years, assuming they’re minor or temporary. Unfortunately, untreated TMJ problems can worsen over time and lead to chronic pain, joint damage, and persistent headaches. In this in-depth […]
Vertigo can be frightening. One moment you feel fine, and the next, the room feels like it’s spinning, tilting, or pulling you off balance. For many people, these episodes seem to appear without warning—often during emotionally overwhelming periods. This leads to a common and important question: Does stress cause vertigo? The short answer is yes—stress […]
Deep tissue massage is one of the most requested therapeutic treatments for chronic pain, sports injuries, and muscle tension. Athletes swear by it. Office workers rely on it for relief from tight shoulders and lower back pain. Many people assume that because massage is natural and non-invasive, it must be safe for everyone. But is […]
Dizziness, vertigo, imbalance, or that unsettling feeling that your world is spinning can make even simple daily activities difficult. If your doctor suspects a vestibular disorder, you may be advised to start vestibular rehabilitation therapy (VRT). But one of the most common questions patients ask is: “Who actually performs vestibular rehabilitation — a physical therapist […]
Feeling like the room is spinning, tilting, or swaying—even when you’re perfectly still—can be disturbing and even frightening. That sensation is known as vertigo, and if you’re experiencing it for the first time, your biggest concern is likely: How long does vertigo last? The truth is, vertigo can last anywhere from a few seconds to […]
If you’ve been dealing with jaw pain, clicking, ear pressure, headaches, or tightness in the face and neck, you may have TMJ dysfunction, a condition affecting the temporomandibular joint — the hinge that connects your jaw to your skull. For many people, TMJ symptoms become chronic and frustrating, leading them to search for one of […]
If you have persistent ear pain, fullness, ringing, or pressure—but your ears are perfectly healthy—your temporomandibular joint (TMJ) could be the hidden cause. Many individuals visit an ENT specialist assuming sinus or ear infections are causing their discomfort, only to later learn that their jaw joint is the real issue. At Motion Focus & Sports […]
If you’ve ever had sore muscles, back pain, or chronic tension, someone may have recommended you see an RMT (Registered Massage Therapist). But what exactly does that mean? How is a registered massage therapist different from a regular massage therapist? And what kind of results can you expect from seeing one? At Motion Focus & […]
If you’ve been struggling with dizziness, vertigo, or balance issues, your doctor may have recommended vestibular rehabilitation therapy (VRT) — a specialized form of physical therapy designed to retrain your brain and body to compensate for inner ear or balance disorders. But one of the first questions people ask before starting treatment is: “How much […]
If you’ve ever experienced jaw discomfort alongside stiffness or pain in your neck, you might be wondering if the two are related. The short answer is yes — TMJ dysfunction can indeed cause neck pain. The temporomandibular joint (TMJ) connects your jawbone to your skull, playing a key role in chewing, talking, and even maintaining […]
If you’ve ever experienced jaw pain, clicking sounds, or difficulty opening your mouth, you may be dealing with TMJ disorder — a common yet often misunderstood condition. TMJ (temporomandibular joint) issues can range from short-term discomfort to chronic pain that impacts your daily life. At Motion Focus & Sports Clinic, we regularly help patients recover […]
Are you planning to get a deep tissue or sports massage soon? Did you spend Sunday morning walking all the way around Nose Hill Park and now your legs are stiff or did you play a little too much tennis or pickleball at the Hawkwood Uplands Recreation Centre? Whether it’s to alleviate back pain, recover […]
What Your Body Needs: Osteopath or Deep Tissue Massage? Your choice between an osteopath and deep tissue massage can significantly impact your recovery from muscle tension or pain. Deep tissue massage targets specific muscle groups, while osteopathic treatment provides a broader relief by addressing both fascial and muscular systems. For some people, massage therapy is […]
Swedish massage is the most popular type of massage therapy in Calgary. Most people don’t even ask for a Swedish Massage – they just say, “I want a massage.” Many first-time clients choose it because of its gentle approach. A typical session runs 60 minutes and costs between $80 to $150, but the benefits you […]
Medical research reveals that massage therapy can reduce chronic pain effectively, especially when you have lower back issues. Most people view therapeutic massage as just a way to relax, but its effects run much deeper than that. Massage therapy triggers remarkable responses in your body. Studies have shown that regular massage sessions decrease cortisol levels […]
Calgary’s active lifestyle can leave you with tight muscles and nagging pain. Massage therapy offers a natural and effective way to address these issues, promoting relaxation and improving your overall well-being. Whether you’re a weekend warrior or someone seeking stress relief, Calgary boasts a diverse range of massage therapy options. This guide will delve into […]
In the bustling city of Calgary, where the pace of life can be fast and demanding, it’s essential to find effective ways to relax and rejuvenate. One such method gaining popularity is deep tissue massage. This therapeutic massage technique goes beyond surface-level relaxation, targeting the deeper layers of muscles and connective tissues to alleviate chronic […]
At Motion Focus & Sports Clinic our goal is to make an accurate diagnosis, and collaborate with you to help you reach your health goals using high-quality therapeutic approaches.
We take your health very seriously and understand that every case is singular and deserves proper attention. That’s why you can count on our team.
